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Monday, 26 January 2015

OATS UPMA RECIPE

Ingredients:  
    
1/2 Cup Oats
1/4 Cup Rava
1 Chopped Onion
1 Chopped Green chilli
1 Inch piece Ginger chopped
1 Mixed vegetables
(Chopped carrot, beans, peas, cauliflower, potato, capsicum)
3/4 Cup Water
Salt as required

For the seasoning:
1 tbsp Oil
1 tbsp Mustard seeds
1/2 tbsp Urad dal
1Red chilli
Few Curry leaves

Preparation:
In a pan roast the rava till become light golden color and next roast the oats till it became light brown color and transfer to the bowl.
Again heat some oil in the panand add mustard seeds,urad dal, red chilli, curry leaves and sault for few mints.
Next add onions, green chillis, ginger and fry them till it become golden color.
Now add all the vegetables and fry for 5mints and add 3/4 cup water and add some salt and bring to boil on medium flame.
Now add rava slowly stirring continuously and cook till it is half done.
Next add oats and cover with alid and cook till it done.
Oats need less time and less water to get cooked, so you can add it, after rava is half cooked.
Now serve oats upma with sambar or chutney.

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